5-Ingredient Salmon Salad (easy lunch idea)

You’ve tried tuna salad and chicken salad, but have you ever eaten salmon salad? You can make this healthy high-protein lunch with leftover salmon or poach it in the microwave in two minutes! Cold Salmon Salad If you need a healthy salad loaded with omega-3s, you’ll love this easy salmon salad. It only takes 5Continue reading “5-Ingredient Salmon Salad (easy lunch idea)”

7 Day Healthy Meal Plan (March 26-April 2)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. As spring and warmer weather get closer every day, my salad cravings (and visions of farmers markets) begin. I love a good salad! In addition to the salads in this weeks meal plan, some of my other favorites areContinue reading “7 Day Healthy Meal Plan (March 26-April 2)”

Italian Sub Broccoli Salad

This Italian broccoli salad is loaded with your favorite Italian hero fillings, like salami, ham, pepperoncini, mozzarella, and provolone. A flavorful make-ahead lunch! Italian Sub Broccoli Salad I posted this classic broccoli salad a few weeks ago. This new salad is inspired by an Italian Hero sandwich, turned salad. The bold flavors of an ItalianContinue reading “Italian Sub Broccoli Salad”

Classic Deviled Eggs

These Classic Deviled Egg are easy and delicious! They are excellent for holidays like Easter and summer backyard gatherings – you can double or triple the recipe if you’re serving a crowd. Classic Deviled Eggs Deviled eggs are perfect if you’re looking for an inexpensive, low-carb appetizer or snack, especially if you need something keto-friendly.Continue reading “Classic Deviled Eggs”

5-Ingredient Salmon Salad (easy lunch idea)

You’ve tried tuna salad and chicken salad, but have you ever eaten salmon salad? You can make this healthy high-protein lunch with leftover salmon or poach it in the microwave in two minutes! Cold Salmon Salad If you need a healthy salad loaded with omega-3s, you’ll love this easy salmon salad. It only takes 5Continue reading “5-Ingredient Salmon Salad (easy lunch idea)”

7 Day Healthy Meal Plan (March 26-April 2)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. As spring and warmer weather get closer every day, my salad cravings (and visions of farmers markets) begin. I love a good salad! In addition to the salads in this weeks meal plan, some of my other favorites areContinue reading “7 Day Healthy Meal Plan (March 26-April 2)”

Baked Shrimp Parmesan Hero

You’ve had Chicken Parmesan, but have you ever tried a Shrimp Parmesan Hero? So good, made with baked breaded shrimp marinara and mozzarella. Shrimp Parmesan Hero Shrimp parmesan heroes were always one of my favorites to order as a kid in my local pizzeria. Ordering this from my favorite Italian restaurant meant it would beContinue reading “Baked Shrimp Parmesan Hero”

Baked Shrimp Parmesan Hero

You’ve had Chicken Parmesan, but have you ever tried a Shrimp Parmesan Hero? So good, made with baked breaded shrimp marinara and mozzarella. Shrimp Parmesan Hero Shrimp parmesan heroes were always one of my favorites to order as a kid in my local pizzeria. Ordering this from my favorite Italian restaurant would is deep friedContinue reading “Baked Shrimp Parmesan Hero”

Broiled Tilapia Oreganata

Broiled Tilapia Oreganata is my favorite way to make tilapia when I’m craving fish for a quick weeknight meal. Broiled Tilapia Oreganata This healthy broiled tilapia recipe is the best, I use it with flounder, red snapper, sole or any white flaky fish. The oreganata topping gives it a classic Italian flavor with breadcrumbs, oregano,Continue reading “Broiled Tilapia Oreganata”

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