The 20 Best Memorial Day Sales on Air Fryers, Cookware, and More

Memorial Day means a long weekend, barbecues, and plenty of sales on kitchen products and appliances. I’ve look at some of the best Memorial Day sales for you so you don’t have to and I found plenty of deals on some of my favorite products (including the air fryer I own)! You’ll find great pricesContinue reading “The 20 Best Memorial Day Sales on Air Fryers, Cookware, and More”

Free 7 Day Healthy Meal Plan (May 29-June 4)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day Healthy Meal Plan (May 29-June 4) As we fire up the grill this weekend, let’s not forget the perfect side dish! Try my Easy Grilled Potatoes or Mexican Grilled Corn Salad and don’t forget these hotContinue reading “Free 7 Day Healthy Meal Plan (May 29-June 4)”

Grilled Chicken Breast

This is my go-to grilled chicken breast recipe, it comes out so juicy and flavorful, perfect over salads, sandwiches, or for meal prep! Grilled Chicken Breast When it comes to making grilled juicy chicken breasts in my house, the thinner the better! Thinner chicken cutlets cook faster, more evenly and because of their thinner size,Continue reading “Grilled Chicken Breast”

Creamy Cucumber Salad

This simple, four-ingredient Creamy Cucumber Salad, made with Greek yogurt and fresh dill, is one of my family’s favorite summer side dishes. Creamy Cucumber Salad My dad’s recipe for Creamy Cucumber Salad is made with sour cream, but I swap it for full-fat yogurt, which has more protein, less fat, and is just as delicious. It’s aContinue reading “Creamy Cucumber Salad”

Broccoli and Cheese Egg Muffins

I love making a batch of these easy make-ahead, high-protein Broccoli and Cheese Egg Muffins for meal prep or breakfast on the go. Broccoli and Cheese Egg Muffins These egg muffins are a great way to start the morning because they are high in protein, taste great and satisfy me until lunch. You can fillContinue reading “Broccoli and Cheese Egg Muffins”

Free 7 Day Healthy Meal Plan (May 22-28)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day Healthy Meal Plan (May 22-28) As Memorial Day draws near, that means it’s time to get outside and grill! Looking for the perfect burger? I’ve got you covered with my Easy Inside Out Turkey Cheeseburger, NakedContinue reading “Free 7 Day Healthy Meal Plan (May 22-28)”

Pesto Pasta with Arugula, Asparagus, Peas, and Pistachios

This healthy Pesto Pasta with Arugula, Asparagus, Peas, and Pistachios is fresh, bright, and absolutely delicious! Eat it warm or cold! Pesto Pasta Recipe This vegetarian pesto pasta is the perfect way to showcase spring veggies! This lightened-up pesto combines fragrant fresh basil with earthy arugula, salty parmesan, sweet roasted pistachios, and bright lemon juice.Continue reading “Pesto Pasta with Arugula, Asparagus, Peas, and Pistachios”

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