Free 7 Day Healthy Meal Plan (Sept 25-Oct 1)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Sept 25-Oct 1) Thank you for all the love you have shown me this week! From all the sweet comments about Good Morning America, to meeting so many of you in NewContinue reading “Free 7 Day Healthy Meal Plan (Sept 25-Oct 1)”

Coconut Curry Butternut Squash Soup

Coconut milk, curry and Indian spices compliment the flavor of the butternut squash in this savory Coconut Curry Butternut Squash Soup. One of my favorite ways to enjoy butternut squash. Coconut Curry Butternut Squash Soup This Coconut Curry Butternut Squash Soup takes less than 25 minutes to make and it’s so good! If you loveContinue reading “Coconut Curry Butternut Squash Soup”

Roasted Broccoli and Cauliflower

This easy sheet pan roasted broccoli and cauliflower with Parmesan, breadcrumbs, and garlic is a quick and delicious side dish! Roasted Broccoli and Cauliflower When I need a fast and easy vegetable side dish my family will love, I make this Roasted Broccoli and Cauliflower recipe. The garlic, parmesan cheese, and breadcrumbs add so muchContinue reading “Roasted Broccoli and Cauliflower”

Pumpkin Baked Oatmeal Cups

These easy pumpkin baked oatmeal cups are perfect to make in advance for breakfast on the go this fall! Pumpkin Baked Oatmeal Cups If you’re a pumpkin lover, you’ll love this healthy make-ahead breakfast! I love baked oatmeal, so I played around with my baked oatmeal recipe to create these Pumpkin Baked Oatmeal Cups, madeContinue reading “Pumpkin Baked Oatmeal Cups”

Apple Turnover

This easy Apple Turnover recipe is filled with apples, cinnamon, and golden raisins and made with a phyllo dough crust. It’s the perfect light fall dessert or breakfast! Apple Turnovers You will love this low-calorie dessert if you’re going apple picking and need some apple recipes. Using phyllo dough sheets makes the best light crustContinue reading “Apple Turnover”

Free 7 Day Healthy Meal Plan (Sept 18-24)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Sept 18-24) I am SO excited to meet everyone this Monday, September 18th at 6:00-8pm, at Williams Sonoma in Short Hills Mall New Jersey, for a book signing for my new cookbook SkinnytasteContinue reading “Free 7 Day Healthy Meal Plan (Sept 18-24)”

Stuffed Shells with Meat Sauce

Stuffed Shells with Meat Sauce made with jumbo pasta shells stuffed with ricotta , mozzarella and spinach in a ground turkey meat sauce. Healthy, high protein and family friendly! Stuffed Shells with Meat Sauce Stuffed shells with meat sauce is a classic Italian-American dish that combines pasta, ricotta cheese, and a hearty meat sauce toContinue reading “Stuffed Shells with Meat Sauce”

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