Tag Archives: loseit

30 Day Accountability Challenge – October Sign Ups Hello lovely losers! It’s almost a new month. October looms! Let’s welcome spooky season in with some goals! For the newbies to the sub reddit, please start here, so much good info! https://www.reddit.com/r/loseit/wiki/quick_start_guide https://www.reddit.com/r/loseit/wiki/faq And hey, maybe it’s not a bad idea to review them anyway toContinue reading “30 Day Accountability Challenge – October Sign Ups”

30 Day Accountability Challenge – Day 30 September Wrap Ups Heya losers, Day 30! Time to wrap up kids! The sign up post is up too! https://www.reddit.com/r/loseit/comments/xscn59/30_day_accountability_challenge_october_sign_ups/ Let’s get the low down on the month, shall we? Weigh in & log weight once a week, Thursday mornings: This worked all right for me this month.Continue reading “30 Day Accountability Challenge – Day 30 September Wrap Ups”

What’s on your bucket list for when you are fitter / dropped some lbs? I think I want to try all the sports I’ve enjoyed watching my whole life but have been way too out of shape or heavy to actually do safely or meaningfully I’m currently getting in shape but keeping things low impactContinue reading “What’s on your bucket list for when you are fitter / dropped some lbs?”

Trying to overcome a slight binge mentality. Any tips appreciated! Hi there. Looking for advice from you kind folks. I’m 32F and currently weigh around 70kgs. My goal weight is around 56kgs, which would be the lowest weight I’ve ever been as an adult. My main, current, issue is I’ve developed somewhat of a bingeContinue reading “Trying to overcome a slight binge mentality. Any tips appreciated!”

I’ve lost 10 pounds but my stomach is looking more defined in a bad way. Need advice Im 5’3. I’m down to 127.6 pounds from 138. With a goal waist size of 25-26 inches (like I how I used to be before developing hypothyroidism). Issue is I seem to be losing the fat in weirdContinue reading “I’ve lost 10 pounds but my stomach is looking more defined in a bad way. Need advice”

Should I continue to ignore the scale or no? SW: 80 kgs, lowest weight 73 kgs. Hello everyone, so my lowest weight was 73kgs which I reached after 2 years of consistent weighing myself, calorie counting, and exercise. About 1.5 months ago my weight settled at 74.5 kgs. Since then, we moved homes and theContinue reading “Should I continue to ignore the scale or no?”

Diary Of A Weight Loss Physician #10 As a weight loss physician, I have discovered something interesting. There is stigma that overweight individuals don’t want to take responsibility for their actions. What I have found is that they don’t respond well to holding THEMSELVES accountable. Rather, they are very responsive and inspired by SOMEONE ELSEContinue reading “Diary Of A Weight Loss Physician #10”

I binged I’ve been losing weight for a while now. Recovering from binge eating disorder and it’s on the whole been going well. Eating was a coping mechanism for me, not healthy, and obviously something to work on. I’m autistic. Change is not my friend. I am moving house… literally my worst trigger for bothContinue reading “I binged”