Category Archives: recipes

This holiday season enjoy a lighter, healthier version of the classic green bean casserole recipe made from scratch with no canned soup. Green Bean Casserole You will love this modern take on the classic! The perfect side dish to accompany your Thanksgiving Turkey along with all the fixins like Sweet Potato Casserole, Cranberry Sauce, StuffingContinue reading “Lightened Up Green Bean Casserole”

This Dairy-Free Heavy Cream recipe, made with whole raw cashews, lemon, salt and vinegar is the perfect replacement for cream in soups, sauces and more! Dairy-Free Heavy Cream If you need a dairy-free heavy cream replacement, this cashew based cream is delicious! Pureed raw cashews make a wonderful dairy-free replacement to cream or sour creamContinue reading “Dairy-Free Heavy Cream”

Garlic-Ginger Chicken Stir-Fry is a quick and easy stir-fry with chicken breast, bok choy, red onion, peanuts and basil. Garlic-Ginger Chicken Stir-Fry Ginger, soy sauce, garlic, and chili paste turn boring chicken breast into a delicious main dish that’s just right for dinner or lunch the next day. It’s perfect on its own or withContinue reading “Garlic-Ginger Chicken Stir-Fry”

This creamy, Sweet Potato Soup with Sausage and Kale is a hearty, gluten-free, dairy-free soup you’ll want to add to your soup rotation! Slow Cooker, Instant Pot or Stove Top directions! Sweet Potato Soup with Sausage and Kale This is like a healthy spin on a Zuppa Toscana and it’s so good! Blending a cupContinue reading “Sweet Potato Soup with Sausage (Slow Cooker, Instant Pot, Stove)”

Mini Bagel Dogs, or Everything Bagel Pigs in a Blanket, make a great game day appetizer or kid-friendly after- school snack! Everything Bagel Pigs in a Blanket Pigs in a Blanket are a party favorite. This Mini Bagel Dog recipe is my Skinnytaste spinoff, made lighter and healthier by substituting turkey dogs and my GreekContinue reading “Everything Bagel Pigs in a Blanket”

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan I’ve got a meatless Monday dinner entrée posted this week, check out other vegetarian options like myContinue reading “7 Day Healthy Meal Plan (Nov 7-13)”

These umami-loaded Garlic Butter Mushrooms are done in under 15 minutes. A low-carb, low-calorie side dish that’s quick and easy and pairs well with just about anything. Garlic Butter Mushrooms Sautéing mushrooms in butter creates a rich, caramelized, umami-loaded side that’s out of this world. My family loves them and I love how easy theyContinue reading “Garlic Butter Mushrooms”

Chicken soup is good for the soul, and this healthy bowl of Turmeric Chicken Noodle Soup is a delicious, anti-inflammatory soup. It’s loaded with vegetables, chicken, and rice noodles. Healing Turmeric Chicken Noodle Soup I had a stomach bug a few weeks ago, and this soup was exactly what I craved. Why is chicken noodle soupContinue reading “Healing Turmeric Chicken Noodle Soup (GF, DF)”

This cozy Apple Pie Overnight Oats recipe with apples, cinnamon, maple syrup, oats, chia seeds and walnuts, tastes just like apple pie! Apple Pie Overnight Oats I’ve been making overnight oats for years. They’re healthy and full of fiber (10 grams!) which will keep you full for hours. This apple pie version is not justContinue reading “Apple Pie Overnight Oats”

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan As the nights get cooler I love the idea of having a warm bowl of soup readyContinue reading “7 Day Healthy Meal Plan (Oct 31-Nov 6)”