I’ve rounded up some of the best Father’s Day gifts for the men in your life based on things I would personally give. No matter what the guy in your life is into, there’s something for them here. The Best Father’s Day Gifts I’ve included items to improve Dad’s wardrobe, tools for the dad whoContinue reading “27 Amazing Father’s Day Gifts That He’ll Actually Use”
Author Archives: Michael Willis
Free 7 Day Healthy Meal Plan (June 5-11)
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day Healthy Meal Plan (June 5-11) Have you tried my Pickled Red Onions yet? If you’re grilling this weekend, they are a delicious addition to so many grilled meats, burgers, sandwiches or bowls. Let me know yourContinue reading “Free 7 Day Healthy Meal Plan (June 5-11)”
14 Boneless Chicken Thigh Recipes
Boneless chicken thighs are one of my favorite proteins to cook. I’m sharing 14 Boneless Chicken Thigh Recipes for dinner that you can make in any season. The Best Boneless Chicken Thigh Recipes When it comes to cooking weeknight dinner, chicken is one of my all-time favorite ingredients. It’s always on regular rotation in ourContinue reading “14 Boneless Chicken Thigh Recipes”
Chicken Summer Rolls
These ground chicken summer rolls with basil and mint are served with a hoisin dipping sauce. They’re fresh and light with a wonderful combination of textures and flavors. Ground Chicken Summer Rolls I love these fresh, Vietnamese-inspired Chicken Rice Paper Rolls made with ground chicken, fresh basil and mint leaves, fresh lime, and raw crunchyContinue reading “Chicken Summer Rolls”
Breakfast Cereals and Tooth Decay
Which foods have the greatest cavity-causing potential? Nearly half a century ago at a Senate hearing on nutrition, a Dr. Nizel from Tufts suggested that sugary breakfast cereals “should be banned in the best interest for all concerned, particularly children,” perhaps not surprisingly, since he was a professor of dental medicine. As I discuss inContinue reading “Breakfast Cereals and Tooth Decay”
Cheesy Stuffed Chicken Breast with Zucchini
These Cheesy Stuffed Chicken Breasts with zucchini, cheddar cheese, and cream cheese are delicious and perfect if you’re looking for a high protein dinner idea. Cheesy Stuffed Chicken Breast with Zucchini The chicken breasts are stuffed and seared, creating a delicious, blackened surface and perfectly juicy insides. The cheesy zucchini filling may ooze out a little duringContinue reading “Cheesy Stuffed Chicken Breast with Zucchini”
Pickled Red Onions
These easy pickled red onions are delicious and versatile. They add a tangy, slightly sweet, and crunchy element to steaks, sandwiches, tacos, burrito bowls and more! Pickled Red Onions Pickled Red Onions are so simple to make, and add the perfect touch to so many recipes. They’re a tangy and flavorful condiment made by soakingContinue reading “Pickled Red Onions”
Macaroni Salad with Tomatoes
This is the BEST Macaroni Salad made with tomatoes and black olives, and a simple creamy mayo-based dressing, a perfect summer side dish! Macaroni Salad with Tomatoes When the weather starts to warm up, you can find me outside, taking advantage of the sunshine. I especially love a good outdoor summer BBQ, and this creamyContinue reading “Macaroni Salad with Tomatoes”
Dr. Greger’s Top Takeaways on Mosquito Repellents, Oral Health, and Cognition
Every month, we publish around eight new videos, four Friday Favorites, eight blogs, and four podcasts on NutritionFacts.org. We are bursting at the seams with all sorts of health and nutrition information, so we wrapped up the juiciest bits into a nice, bite-sized blog as an end-of-month recap in case you missed anything or justContinue reading “Dr. Greger’s Top Takeaways on Mosquito Repellents, Oral Health, and Cognition”
How To Grill Corn on The Cobb
Grilling corn is an easy, classic summer side dish and a great addition to summer barbecues, camping trips and gatherings. Here’s two ways to grill delicious corn on the cobb! How To Grill Corn on The Cobb Who’s grilling corn on the cob this weekend? With these step-by-step instructions, you’ll get perfectly charred and flavorful grilled cornContinue reading “How To Grill Corn on The Cobb”
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