Michael Willis

Zucchini Bread

This moist, delicious Zucchini Bread with walnuts, cinnamon, and vanilla, is made healthy and light with applesauce – a great way to use up that summer zucchini! Zucchini Bread This easy zucchini bread recipe was modified from my Chocolate Chip Zucchini Bread with lots of cinnamon, walnuts, and vanilla. I love how this came out!!Continue reading “Zucchini Bread”

The Effect of Wi-Fi Radiation on Brain Function

What have more than a hundred studies on Wi-Fi and human brain wave modulation found? You may recall that I’ve addressed how cell phones may affect brain function and how both cell phones and Wi-Fi may affect male fertility, but what about the effects of Wi-Fi on brain functioning? “The possible existence of cognitive effectsContinue reading “The Effect of Wi-Fi Radiation on Brain Function “

Spicy Salmon Sushi Pizza

I’m obsessed with this spicy salmon sushi pizza made with spicy mayo, sushi-grade salmon, avocado, scallions, and jalapeño on a tortilla crust. Spicy Salmon Sushi Pizza I love the sushi pizza at a neighborhood restaurant, so I set out to make my own. After much trial and error and asking my Instagram followers for helpContinue reading “Spicy Salmon Sushi Pizza”

The 14 Best Grill Tools For Your Next Backyard BBQ

Every summer, I look forward to firing up the grill for the first cookout of the season. It’s no secret that I love grilled foods, whether it’s my Grilled Chicken Sandwich, Grilled Corn on the Cobb, or a classic summertime meal like hamburgers and hot dogs. Grilled recipes make for quick weeknight dinners and keepContinue reading “The 14 Best Grill Tools For Your Next Backyard BBQ”

Free 7 Day Healthy Meal Plan (July 17-23)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day Healthy Meal Plan (July 17-23) Basil, basil! Who’s got basil?! Lol, I think everyone does! Looking for ways to use it up? Try my Basil Oil, Homemade Basil Pesto and my Pesto Spaghetti Squash with Tomatoes.Continue reading “Free 7 Day Healthy Meal Plan (July 17-23)”

Pupusas

Pupusas are stuffed tortillas made with corn masa, cheese and beans served with curtido. They’re easy to customize with any filling you wish. Pupusas I love pupusas and love to keep a stash in my freezer to whip up for lunch anytime. If you like homemade tortillas, you’ll love these cheesy, stuffed corn pupusas. TheContinue reading “Pupusas”

Microplastics in Fish Fillets

How many plastic particles have been found in a serving of fish? Microplastic pollution of our waterways may not just represent a threat to marine ecosystems, but also to human health. It’s evident we’re exposed to these pollutants when consuming seafood, which may create a food safety risk. Is some seafood less contaminated than others?Continue reading “Microplastics in Fish Fillets “

Crispy Air Fryer Pork Chops

These crispy, air fryer pork chops are moist and juicy on the inside and golden and crisp on the outside! Crispy Air Fryer Pork Chops These are the BEST, breaded air fryer pork chops!! I took my favorite baked breaded pork chop recipe and converted it for the air fryer. The chops are even moreContinue reading “Crispy Air Fryer Pork Chops”

Savory Zucchini Waffles

Dust off that waffle iron and make these savory zucchini waffles! It’s easy, super delicious, and a great way to use summer zucchini. Savory Zucchini Waffles I grow zucchini in my garden every summer, and I am always looking for new zucchini recipes to use them up. Someone recently asked me for a Savory ZucchiniContinue reading “Savory Zucchini Waffles”

The Best Prime Day Deals on Air Fryers Grill Tools and More

Amazon Prime Day is officially here and the 2-day shopping event is the perfect time to stock up on cooking tools and gadgets you’ve been eyeing for a while. I’ve already looked through the deals and was excited to see so many of my favorite products on sale! I’ve dug through deals on air fryers,Continue reading “The Best Prime Day Deals on Air Fryers Grill Tools and More”