Amazon Prime Day is back again with their October Prime Big Deal Day. It’s basically an Black Friday that is filled with so may cooking and gadgets you’ve been eyeing for a while like the Le Creuset Signature Cast Iron Skillet. I’ve already shopped some of the sale was excited to see so many of myContinue reading “The Best October Amazon Prime Day Deals on Air Fryers, Vitamix Blenders and More”
Author Archives: Michael Willis
Parmesan Brussel Sprouts
These crispy Parmesan Brussels Sprouts roast on a sheet pan coated with grated Parmesan cheese, they’re so good! Parmesan Brussel Sprouts You might remember the roasted potatoes I’m obsessed with that I shared a few weeks ago. Well, I used the same technique with these roasted Brussels sprouts, and they were delicious and easy toContinue reading “Parmesan Brussel Sprouts”
Free 7 Day Healthy Meal Plan (Oct 9-15)
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Oct 9-15) First and foremost– THANK YOU for putting Skinnytaste Simple on the NY Times Bestseller list for the SECOND week in a row and for ALL the reviews you all haveContinue reading “Free 7 Day Healthy Meal Plan (Oct 9-15)”
What Are the Best Foods for Preventing Colon Cancer?
A low-fiber diet is a key driver of microbiome depletion, the disappearance of diversity in our good gut flora. We have a hundred trillion microorganisms residing in our gut, give or take a few trillion, but the “spread of the Western lifestyle has been accompanied by microbial changes,” which may be contributing to our epidemicsContinue reading “What Are the Best Foods for Preventing Colon Cancer? “
Mummy Jalapeno Poppers
These cute, spicy Mummy Jalapeno Poppers, made with my Greek yogurt dough, are the perfect Halloween appetizer for your Halloween Party! Mummy Jalapeno Poppers I adapted my jalapeno poppers recipe to make them into these cute mummies! These Halloween Mummy Jalapeno Poppers are filled with cream cheese, cheddar, and scallions, wrapped in strips of myContinue reading “Mummy Jalapeno Poppers”
Roasted Pumpkin Seeds
Roasted pumpkin seeds are fun and healthy snack to make with your kids, especially after you just finished carving your pumpkin! Roasted Pumpkin Seeds I have fond childhood memories of my mom roasting the pumpkin seeds after we carved our jack-o-lanterns. We would help her make them, and help her eat them too! As anContinue reading “Roasted Pumpkin Seeds”
Instant Pot Brown Rice
This foolproof Instant Pot brown rice is so easy and makes perfect, flavorful brown rice every time! Instant Pot Brown Rice I shared this recipe for Instant Pot white rice a few weeks ago and got many questions about how to make it with brown, so I set out to make perfect brown rice withContinue reading “Instant Pot Brown Rice”
The Political Power of the Food Industry
What can millions of dollars in the hands of the lobbying industry do to shut down efforts to protect children? For nearly half a century, there have been calls to ban the advertising of sugary cereals to children, a product that Harvard nutrition professor Jean Mayer referred to as “sugar-coated nothings.” In a SenateContinue reading “The Political Power of the Food Industry”
Autumn Kale Salad with Chicken
A healthy, fall Kale Salad with Chicken made with roasted butternut squash, apples, pecans, and goat cheese with a maple-Dijon vinaigrette. Fall Kale Salad with Chicken This healthy fall chopped salad combines the warm flavors of fall in a light, crisp, and refreshing chopped salad. Rotisserie chicken is an easy protein, and the only cookingContinue reading “Autumn Kale Salad with Chicken”
Roasted Sweet Potatoes
Sweet and savory roasted sweet potatoes are the perfect side dish for your favorite fall and winter dishes. Oven Roasted Sweet Potatoes These easy, Roasted Sweet Potatoes are an easy side to cook up all season long. They use pantry staples, and most of the cook time is hands-off. While they roast in the oven,Continue reading “Roasted Sweet Potatoes”
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